Life is stressful. No matter how persistently we may strive to be happy, we will each experience periods of difficulty and struggle. At such times, talking to someone who is objective, caring, and supportive may open up a fresh outlook and new possibilities.
My role is to join you as a compassionate helper wherever you find yourself, whether you are coping with illness, adjusting to a loss or other life change, confronting mortality, finding you have momentarily lost your balance, improving your health behaviors, or simply longing for personal growth. My aim is to help clients get in touch with their own strength and wisdom. With the support of therapy, people are often better able to clarify what truly matters to them. When clients connect with their core values, they find their own innate capacity to move toward a full and vital life, no matter how difficult their circumstances.
I invite you to call or email me now to begin the conversation.
PROVIDING COMPASSIONATE EVIDENCE-BASED THERAPIES